In today’s world where instant noodles and coffee are taking the place of healthy slow cooked meals, keeping skin healthy becomes a challenge for people with busy schedules! 

We took the metaphor of instant noodles and healthy meals to briefly understand that not only putting a good skincare routine in place is important, but eating healthy also improves your skin barrier quality and maintains that fresh glow!

To circle back at the topic, let’s look more deeply on how you can maintain that fresh and healthy glow on the go. In this blog we will explore the themes of eating healthy and everyday 5 minutes skincare routine.

5 Minutes Skincare

Step 1: Cleanser

Begin with Aviva Beauty Daily Gentle Cleanser, to gently cleanse your face and remove any oil and dirt impurities. Its water based, paraben free, and mineral oil free formula leaves your skin hydrated and soft after every wash.

Step 2: Hydrating Serum

Next, apply any hydrating serum or more specifically any vitamin C serum. The vitamin C serums help you to gain skin brightening in seconds while also hydrating the skin in the process.

Step 3: Moisturizer

Use any gel based moisturizer to maximize hydration level of the skin, making it bouncy and glass like. Moisturizing daily keeps the skin barrier hydrated and soft.

Step 4: Sunscreen

Finally apply sunscreen! Missing sunscreen from your skincare routine is the biggest mistake many people still make. The broad spectrum formula of sunscreen protects the skin from harmful UV rays which may cause sunburn, aging, skin cancer, etc.

5. Healthy Eating and Skincare

You may include quick-grab of Avocado, Sunflower Seeds, Walnuts, Dark Chocolate, Green Tea, and Red Grapes to maintain a balanced diet without taking much time and preparing a full course meal!

Conclusion

In conclusion, being busy and not having time for oneself is becoming the new norm. What one has to take care of is how effectively and efficiently one takes care of them on the go to maintain that perfect glow! 

We at Aviva Beauty try to make the skincare part a little easier by introducing water based gentle face cleanser and roll on lotion, so you can moisturize on the go.

Always try and take time out from hectic days to relax, all on the go things are fine until they don’t affect majorly on one's mental health. Stay healthy and Glowy!!